I am dedicated to providing specialist and personalised clinical physiotherapy and rehabilitation services to help you achieve optimal recovery from injury or illness. I have almost 30 years experience as a Chartered Physiotherapist, and have been a clinical tutor for a variety of rehabilitation approaches and a university visiting lecturer over the years. My expertise includes the design of award winning clinical services and she is considered an expert in "functional rehabilitation" for complex pain and injury, enabling people from all walks of life and many types of work to get back to doing the things they need to and love to do.
In the last few years I have added Somatic Trauma Informed Coaching to my skillset, and become a Cancer Rehabilitation Specialist Physiotherapist.
Fees vary according to service and sessions, and must be paid at the time of booking unless otherwise agreed.
Pre-pay packages available.
For enquiries from Case Managers or Solicitors for Personal Injury cases please contact me directly for fees and terms.
"Health & Life Combined Recovery Programmes" also available - more information coming soon - bespoke programme that combine rehabilitation, mentoring, coaching, and heart rate variability analysis and monitoring for reaching your life goals.
(6 months minimum commitment)
Appointments can be provided at the following locations:
Please note, we do NOT accept health insurance such as BUPA, Aviva, Axa etc. However, you may be able to use Cash plans such as WPA to help fund your sessions.
WITH OVER 25 yrs EXPERIENCE in NHS, corporate, private and serious injury healthcare,
whether it is after injury or illness, living with persistent pain, Cancer diagnosis or a long term health condition - I can help you rediscover your life - one step at a time.
Trauma informed coaching blends neuroscience and polyvagal theory, interweaving the body and mind, with an extensive knowledge of the nervous system to support healing, recovery and rehabilitation.
Using a variety of tools, trauma informed coaching can help to reveal some of the beliefs and behaviours that keep us stuck in old patterns and prevent us moving forward to a more fulfilling and joyful life. This can be especially true when also dealing with physical injury or illness, recovery from surgery, or living with persistent and chronic pain.
This approach can include:
As a "Firstbeat Life Assessment" Partner I can help you balance stress and recovery for better health.
Firstbeat Life is your personal health and wellness digital and wearable tech solution that offers highly accurate insights using "heart rate variability" about your physiology - your stress, recovery, sleep and physical activity.
The pro-grade measurement technology and personalised guidance helps you understand how your body reacts to daily life and which actions to take to keep up a healthy lifestyle and perform at your best
What it includes
Finally we are in a world that (mostly) recognises that we cannot separate the body, mind and soul when we are seeking a healthy and fulfilled life.
Here we can create a programme together - just for you - that combines some or all of the elements of physiotherapy, rehabilitation, trauma informed coaching, work mentoring and health and lifestyle assessment and coaching for a truly holistic approach to your health care and recovery.
Clinical mentoring - functional rehabilitation, occupational health and vocational rehabilitation
Physiotherapists
Occupational Therapists
Graduate Sports Rehabilitators
Vocational Therapists
Please contact me for more information